#ADHD

Jul 30, 20204 min read

did therapy help me?

Is therapy really that effective for my ADHD and mental health? I had this question and finally decided to try it myself. Backstory: When...

May 19, 20202 min read

The 150 Sheep That Wouldn't Let me Sleep

1...2…3….4……...150 sheep. I got in bed at 12:00 A.M. I thought that I have only been counting sheep to try to help me sleep for maybe 30...

May 14, 20204 min read

An Open Letter about Mental Health

It’s okay if you fall apart sometimes. Tacos fall apart and we still love them. I wanted to share a personal and candid letter that I...

May 14, 20202 min read

6 Positives about Having ADHD

ADHD isn't all just negative struggles. That's why I'm writing this post to show all the positive things that often come with people with...

May 14, 20202 min read

Podcasts You Should Listen To

I'm all ears. I adore podcasts because of the ease and conveniency. I can listen to them while walking to campus, driving in my car, or...